PTSD, aftershock, and financial issues

It’s another day of doing nothing for me – almost- but for a first time in a week, there is no hidden mounts of pressure, no insurmountable challenges and feeling of despair. I’ve just receive my next chunk of money, my next payment, and the suffocating feeling like there is a ring around my heart(or lungs) constantly squeezing, has released a little. I can finally breathe. For about 10 days, I’ve reverted back to whom I was when I was scared, panicked, in shock and generally depressed. Sure, partly for money reasons, but let’s face it, it’s not only that. Once again, I’ve went from a period of regular weekly income, to having almost nothing. Literally- nothing in my bank account or wallet. Spending my last money for the bus and wondering how I will pay the next bill. Again. It’s not such a novel concept. I freelance, which means I’m floating from periods of getting more than I need, to periods where I just have to be patient for a month or two while I am trying to get new work.
But this, it’s like a physical reaction, and I completely lose all my logic, and ability to get myself out of that situation. It’s debilitating. I’m just starting to think there’s no getting out of it, and it’s all dire and impossible, until, when I receive my money, there is a day of shock and relief, whilst I’m fighting to forget that paralyzing fear…And then I’m back to real life. Like I just awoke out of the haze(which I pretty much did) and became real. It’s like my reaction to losing weight. It’s one of the hardest because I wonder if I can ever get over it. Continue reading

Recovery Dictionary: T for When Should I Tell?

 One of the most basic, daunting questions you ask yourself, if you were ever raped and got through it: when(or if) should I tell this person?

It could be your partner, your family, a close friend. There are people that don’t tell anybody for decades. In my experience, holding the hard things in myself only ends up blowing up in my face later.

Anyway, I never had much of an answer to this question before, but I do have a tip now. I am in no way an expert, but if you need an extra opinion while you consider what to do, here is mine: relax, breathe, and follow your intuition. You will know the exact time.

* Disclaimer: this is not for those of you considering to press charges officially. Obviously this is a fully different decision that you have to make for yourself. This is for those of you that didn’t, for any reason, and sooner or later you do not want to feel alone in it anymore, and you want the people in your life to know about it. Some people anyway.

1.

For those of you new to my blog, I was raped 5 years ago. For the most part I have recovered, I believe, although there are still some sore spots to work through. There is also a lot of chaos I created in the way of dealing with it, in my life, things that I missed, and I am still trying to sort all that out.

In the time until now, I have told several people, including some guys I dated right after, selected close friends, my current long-term partner, and a few friends which I do not know that well, but I am already getting close with. It sounds like a lot, but I guess it was my way of dealing with things when there was too much that I couldn’t deal with.

But here is the thing: I didn’t tell my parents yet. I am pretty close with my mom and it’s an odd feeling that she doesn’t know about this part of my life. It also felt necessary at some point. Now, so many years later, and starting to actually catch up to my present, I am starting to feel I’d like her to know, and the reasons not to tell her are starting to feel more obsolete.

But still, thinking about telling her, there is the usual clatter of thoughts- remember that one?

You sitting across from someone you care about, and your stomach sinking at the idea of saying those words, telling that story. That inadequate feeling- is it really ME saying those things, ME that this happened to? The panic at the idea of how they will react, your brain going in all directions and over every scenario. The wondering if you can even get the words out…And the even bigger panic wondering how they will act after that. And whether you can handle their reaction, whatever it is. It’s a head spin, for sure.

And this is why, I’m going to say this once more:

Trust yourself. You will know when it’s time.

Continue reading

Farewell for now

To everyone out there,

who has read my blog here or is reading it right now. My last post was at the end of March, and I still haven’t gotten to another one.

I’d been convinced I would have time to write here, as well as in my new blog, which I mentioned in the previous post. Now I know that I have to leave both blogs in order to move forward. Continue reading

Spiraling Out of Control

Today, I’m in a bit of a slump. Okay, so I have been in a slump for couple of days now. It’s one of those inevitable feelings that come along with PTSD and trauma and so on…either that or I am loosing my mind.

Either way, whatever work I touch those few days, it’s destined to fall apart.

I can’t work. I cry, I obsess over things, and I can’t work. Like I have switched the clock and went back few months. I know I got over that phase of recovery, so why do I feel like that again? All I know is, my life has been change after change for months and I still don’t feel like it’s enough sometimes. All the dark shadows of my life, they all wait, lurk in the corners where they belong, until I’m facing a bigger challenge, and then they all come back to hunt me.

I need to change.

I wake up on Saturday morning with that thought in mind, but I don’t know exactly how to change, before I do some work. Work doesn’t come along.

I need to change. Continue reading

Bittersweet Symphony: About making amends and other things

The past week, for a first time, I’m not as drained as lately, and I don’t feel the need to go to bed all the time. The feeling is partly-uplifting, and partly bothering me, and for a while, I do not understand the bothering part. This is the moment I have waited for, for so long- why do I feel more free-falling then inspired?

It takes me a while to get that this is just as hard part of this transitioning part of my life as going through the past. I do finally have the energy to take some control of the situation- something I have craved for a while now- but I also am afraid. I am not anymore afraid of the future- if anything, I have a lot to look forward to. I’m afraid of the now. Continue reading

Day 0: Seeking Africa

picture from idf.org

I was watching this episode the other day of a TV show called Samantha Who. The main story revolves around Samantha, who has amnesia after she is hit by a car, and struggles with figuring out who she wants to be.

In that particular episode, she wants to “be a good person” and decides to go to Africa to help people. That made me think. We all seek our own Africa. It might be trying to be a better person, or a dream job we chase, or visiting a place on the other end of the world.

But even when we have enough courage to chase after what we want, there are things we can’t predict.

Chasing after my dreams, I couldn’t predict all.

I couldn’t predict I will get raped.
Continue reading